I was born and raised in Houston, Texas. My entire life I've struggled with my weight until I was introduced to Fitness. My life changed completely since then. I found this passion for health and fitness that inspired me to become a coach and certified personal trainer. I also come from a life of Alcohol ,Parties and drugs but managed to turn myself around with the help of physical Activities. I've lost 60 lbs. throughout my journey and found how to keep it off. I know what it’s like to go through the struggle and I also know what it’s like to conquer the impossible. This passion that I have to help others has brought me to this moment and decision to open up my own Training Facility.
Welcome to H.N.S. Training Facility
CrossFit Level-2 Trainer
10 Yrs CrossFit coaching experience
12 Yrs HPD Sr. Police Officer
U.S. Marine Corps. Veteran
Active Shooter Instructor
Bicycle Fitness Instructor